Saturday, March 19, 2011

Mesquite Canyon 50K

Holy crap it has been a while since I've posted anything. Hadn't realized it had been so long. I've been keeping busy with work, school, and, of course, running. I have had itchy feet, figuratively speaking, recently and have been wanting to get out of town for a few weeks now. I had a few options but decided to head down to Phoenix for the Mesquite Canyon 50k. As a bonus, my friend and coach Ian Torrence was also going so at least I'd know a one person in addition to the several acquaintances I know from the Phoenix area that I figured would more than likely be running as well.

This was the second year for the race put on by Aravapai Running so I knew it would be managed well and at a good venue. As it turned out, this ended up being one of my favorite races I have done. The location was at White Tanks Regional Park just outside of Phoenix. This is the second regional park, in addition to Mcdowell Park and the Pemberton 50k, I have ran a race at in Maricopa County and I have to say they are pretty impressive. The diversity of trails and beautiful scenery provides Phoenix residents with every kind of training possible save altitude training. And that is available only a couple of hours away in Flagstaff.

About 90 runners started the 50k in addition to those running the other distances that started later in the day. My goal for this day was to just run a solid long run without killing myself as to not jeopardize training for upcoming goal races. Knowing the course was pretty hard and with zero taper coming in I didn't even wear a watch and just tried to enjoy the day.

The first eight miles or so was pretty uneventful passing through mild climbs surrounded by desert sagebrush and giant saguaro cacti. We then descended a steep canyon that can aptly be referred to as gnarly. Soon after the ground leveled off I saw a runner going the wrong way. I then noticed he had a number on and I then realized I would soon be climbing back up that steep nasty little canyon. "That figures," I said under my breath as he ran by.

The rest of the day went pretty well besides getting a bit dehydrated at one point. Another notable section of the course passed through a canyon that made the one earlier look like a piece of cake. This "trail" reminded me more of my canyoneering days than trail running. I kept my mood light though and laughed at how sinister it was for the race directors to put this section so late in the race. I finished strongly and crossed the line in 5:35. A pretty solid time for me given the effort and difficulty of the course.

I would definitely recommend this event to anybody wanting a challenging early season race. It had every kind of terrain from flat groomed trail to runnable climbs to technical, bordering on dangerous, descents. Additionally, the operation was first-rate with excellent aid stations and course markings. Finally, the good company, competition,  and many fine-looking women at the event was like icing on the cake.

Auto Draft

Sunday, January 9, 2011

Red Rock Fat Ass 2011

(reposted from smut blog)


What a beautiful day we had for this year's version of the Red Rock Fat Ass. 41 runners started out and most finished. SMUT was represented extremely well and we all had a good time, at least for the majority of the day. Josh, Shane, Shad, Brad, Eric, Dana, Peggy, Tami, Kathy, Paula, Barbara, and Amy came out and Casey Harney swept the course.


Everyone was all smiles at the Willow Springs picnic area where Britta, Karen, and Flanigan ran the aid station. The race really began here on the difficult 4.5-5 mile climb up Rocky Gap Road. The road was extremely washed out from recent storms and we encountered mud, rocks, ice, and snow on the way to Red Rock Summit. 









Josh led the whole way










Shane Leaving Willow










Barbara and Amy leading the Dirty Girls










Tami










Brad smiling as always










Dana all smiles before Rock Gap Road










Kathy before the spill










Shad on return to Willow










Peggy working hard

The climb and descent of Rocky Gap Road took its toll on most of us. Probably none more than Kathy who took a nasty looking spill and wisely called it a day when she got down. It was pretty cool to be have this out and back to be able to see and cheer on all the familiar faces.
It turned out knowing the course turned out to be vital. The actual course was just shy of 23 miles but many did at least one more if not several more miles. At the finish line it was pretty hilarious to see people coming in from every direction imaginable. Brian Tinder from Flagstaff set the record and found a way to fit in a true trail marathon. Josh Brimhall found him hitchhiking on the road when coming back from grabbing some lunch. 




Finishing times are not that important in a Fat Ass event. However, several SMUTs had some strong runs (Josh 3:08, Shane 3:24, Shad 3:32, Eric 3:39?, Brad?, Peggy 4:45ish?) The dirty girls (Dana, Paula, Barbara, Amy, and Tami) stuck together the whole day and kept each other going. They definitely got the time on their feet award and really enjoyed the day.

Albeit a changed course and different feel, I think we kept the spirit of the Fat Ass. Lost runners, beer at the finish line, and above all getting together with like minded people who love the outdoors. Thanks to everyone for coming out. We all appreciate Britta, Karen, and Flanigan for helping at the aid station. Finally, special thanks to Red Rock Running Company and Ian Torrence for all the work that went into making the race happen.










Shad with race director Ian Torrence











Eric finishing well










The dirty girls rolling on in










Barbara, Amy, and Dana










Tami dug deep to finish










Shane and Brian Tinder










Frida providing some entertainment










Post race 40 yard dash against Clara











Paula at the finish










All in and accounted for